Archives for May 2016

20 things you can do to reduce hay fever symptoms

The recent coverage of seasonal tree pollen allergies on Countryfile Diaries was really good, but as is the usual thing with TV, you miss out on so much of the actual filming. You guys only get a snapshot. But I got so much information and learnt so much from Shenagh Hume, the garden expert who […]

Two thirds of Brits can’t correctly identify what gluten is…

Half don’t know gluten is contained in cornflakes, pasta, pizza, fruitcake and biscuits. Nearly one in ten people have started cutting wheat or gluten from their diet, yet confusion is rife as to what gluten actually is and where it can be found. In fact, new research has shown that 70 percent of those surveyed […]

Countryfile diaries seasonal allergy special on 20th May

If you love nature but also want to find out how you can enjoy the Spring and Summer and embrace the outdoors whilst minimising the effects of your hay fever read on… Simple tasks like going for a walk, run or gardening when you have hay fever can become almost impossible during the hay fever […]