Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

Top 10 Health Blogs 2022 Top 10 Health Blogs 2021 Free From Hero 2021 Top 10 Health Blogs 2020 Best Blogs Award 2020 20th in the Top 60 UK Health Blogs Best Free From Blog 2014
  • Home
  • About
    • In the news!
    • Advocate
    • Testimonials
  • Books
    • Anaphylaxis – The Essential Guide.
    • The Shape of Skin
  • TSW
  • Advertise
  • Discounts
  • Links
  • Contact
  • Subscribe

Wine labelling – can you get sulphite free wine?

30/04/2011 by Ruth Holroyd 10 Comments

Most wine contains some sulphites, and when you examine any wine bottle label you’ll see it clearly indicated; contains Sulphites! Wine manufacturers now have to declare any allergens used as ingredients, including sulphites as the main additive.

It’s used as a preservative or anti-oxidant to make the wine last longer, but for those with a sulphite allergy it can cause very serious anaphylactic attacks. There is no way to tell from the label whether a wine is high or low in sulphites so those with a serious allergy need to steer clear.

Some wine gives me a very bad skin reaction. I do know that I’m much better if I drink vegan, organic or bio-diverse wines which are made in a more traditional way and are more likely to be far more naturally produced.

They cost a bit more but I’ve never suffered a reaction after drinking these types of wines. Local wine in Europe drank in restaurants also seems to give me less trouble than wine bought in pubs and supermarkets here in England. Are we sent the dregs to drink over here? All this has put me off drinking wine rather, as you can’t demand organic wine at a friends house and hardly any pubs stock vegan, dairy free or sulphite free wines. On the odd occasion I have asked I’ve been met with a very confused stare so it’s best to drink something else; vodka and tonic for me please!

So when I saw this wine in my local wine shop I was puzzled (see picture). Does this mean that the Inspira Chilean cabernet sauvignon wine is either very low in sulphites, or contains none? Can you get wine with no sulphites? I have been told that organic wine doesn’t contain sulphites but haven’t been able to corroborate that with a professional or expert.

On my travels across the internet air waves I was delighted to discover this article on the Foods Matter website entitled “Sulphite free and low sulphite wines” which includes some interesting information about why wine contains sulphites, and also where to buy sulphite free and low sulphite wines. It seems they are very hard to come by but are available online; my local wine shop also said they hoped to be able to source some for me so I patiently await a phone.

I am happy to report however, that I drank a few glasses of this wine with no ill effects, so maybe the label is indeed correct. I just have expensive tastes – no cheap nasty sulphite packed wine for me!

Do you have a sulphite allergy? Have you tried low sulphite of sulphite free wines? Do you get side effects from drinking just one glass of certain or all wines? Would you recommend any sulphite free wines?

Related posts:

Would you put milk in your wine?Wine that contains milk / dairy – a list of producers Lactic bacteria in wineLactic bacteria in wine – what does this mean? wine can contain allergens including fish, egg and milkCan you be allergic to wine?

Filed Under: Allergies Tagged With: food labelling, sulphites, wine

About Ruth Holroyd

Author of 'Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies' and 'The Shape of Skin, both available as paperback or Kindle on Amazon. Ruth is a Writer, Blogger and Patient Expert in allergies, asthma, anaphylaxis, eczema and topical steroid withdrawal.

Comments

  1. Michelle BJ says

    09/05/2011 at 8:02 am

    Hi Ruth – I have been meaning to pick up on this one again for a while as I have a bottle (empty sadly) of Sainsbury’s ‘no sulphur added’ South African Cabernet Sauvignon on my desk which I was brought as a gift but which I was told was no more expensive than a ‘normal’ wine- which, if you went by the article on our site seemed rather unlikely….
    Now that the awards and the Allergy show are all finally over I will check it out and let you know….
    My suspicion is that ‘no sulphur added’ is not the same as sulphite free…

    Reply
    • Ruth says

      09/05/2011 at 10:31 am

      Yes I wonder what that means. Wouldn’t it be nice to see the percentage of sulphites contained? Other foods have to provide this kind of detail so why not alcoholic beverages too? I’ve heard that wine can contain milk, fish etc. too but you hardly ever see that on labels so how true is that? and would it be enough to cause someone with an allergy an adverse reaction? PS. Shame that bottle on your desk is empty!

      Reply
    • Dimitri Safonov says

      26/03/2017 at 12:48 pm

      Most of no sulphur added wines will have naturally occurring sulphites in minimal concentration, usually below 10-20 mg/l so very low and undetectable.

      Reply
  2. john lang says

    06/07/2011 at 9:29 am

    Hi Ruth.
    I believe I’m able to answer some of your questions here. Firstly we specialise in sulphite free wines so your readers can buy them online from our website. We also have some very useful info – we are the website the Foods Matter article links to. The Chilean wine pictured will contain sulphites – it is simply a labelling mistake (a very serious one!). We are in the process of importing Chile’s first ever “no added sulphite” wine which is produced by Teillery Wines, so in theory this wine must contain them. I will report it to the FSA for investigation as this could be potentially fatal for somebody with a sulphite allergy. South American countries are notoriously lax with labelling, although the FSA does a good job of enforcing the rules wherever they’re alerted. EU certified “Organic” wines still contain sulphites and plenty of other chemicals, as it is only the grape growing which is certified. Even biodynamic wines are permitted to contain up to 90 mg/l which is easily enough to give a sensitive person a fatal reaction. USA certified organic wines are not (currently) allowed to add sulphur, although unfortunately there is pressure to lift this rule! The subject is complicated and diverse so please go to our website for a full explanation of the subject. We feature wines which are completely natural with no chemicals whatsoever.

    Reply
    • Ruth says

      06/07/2011 at 10:22 am

      Hi John. Thank you so much for commenting. It’s great to finally hear from an expert. I will try out your wines soon. Madness here at present with walls and ceilings coming down so a celebration later in the year when all done will be called for. I understand it much better now. So do wines every contain dairy? and why would they ever need to?

      Reply
      • john lang says

        08/07/2011 at 8:31 am

        Hi Ruth,
        It has been confirmed that the Inspira wine pictured does indeed contain sulphites, and the labelling issue will need correcting before it is legally allowed to be sold in the UK. It is made by Chocalan Winery who produce about 1.5 million bottles a year, so the sulphite content is very likely to be too high for anybody with a sulphite allergy. Generally to create a wine low in sulphites, hand picking, small batch fermentation and very careful handling are required, which isn’t really viable on this scale at this price point. The winery has a good reputation and the wine is reputed to be pretty tasty though, for anybody who doesn’t react to sulphur.

        Reply
  3. john lang says

    07/07/2011 at 10:07 am

    Hi Ruth. Wine is “fined” before bottling – a substance is added which binds to unwanted particles, which then drops to the bottom of the tank where it can easily be removed. There is a myriad of different fining agents, some derived from dairy products, others from the swim bladder of a fish (sturgeon I believe), and others which are not derived from animals at all. Different producers use different fining agents. However, allergic people shouldn’t be concerned, as the quantities are miniscule and they are removed from the wine anyway of course. The EU has recently updated it’s labelling laws and doesn’t require these ingredients to be listed as they are effectively harmless in such tiny amounts. Vegans may object on moral grounds of course, so there are some wines which advertise themselves as vegan friendly, although you would need a vegan friendly producer or marketing person to advertise the fact.

    Reply
    • Ruth says

      31/07/2011 at 8:25 pm

      Thanks John, that’s really interesting. I have seen one wine with “Contains Dairy” on the label, and having a dairy allergy I was concerned. Sounds like this kind of labelling isn’t necessary any more then. I think any reations I might be having to wine are to do with other unnatural chemicals or stuff that’s added to the wine making process, rather than dairy by the sounds of it. It is interesting though to think about what goes on in the process of making stuff that we don’t know about, just to make it look better, taste a certain way etc.

      Reply
  4. martin says

    13/03/2013 at 9:05 pm

    Hi,

    There is sulphite and there is sulphite.

    All wine contains sulphites, as do sauerkraut and other fermented food and drinks, but these are naturally occurring products (effects) of fermentation.

    The key words really are “No sulphites *added*”, which means that the wine contains only the naturally occurring sulphites. Wine that does have sulphites added – in order to control the fermentation process and prevent unwanted bacterial growth, and, crucially, to normalise/standardize wine – has industrially produced sulphites added and that is almost all wine.

    In France, I am told, there is about 1% of wine producers who do not add sulphites – and eight of them live in the region where I do. Just been to see one of them today, which is how I ended here, because we spoke of the emerging market and the difficulties that producers face.

    It is difficult because sulphites help produce uniform wines (without added sulphites there is noticably more fruity taste left – you can taste the grapes much more) and that’s what people (think) they want: something predictable. Additionally, it is a way to (shoot sparrows with canons and) make sure that entire badges do not go all bad with undesirable bacterial growth, but of course it in turn becomes a chemical cocktail. So:

    sulphites = risk reduction + uniformity

    That’s the story I get from the “no added sulphite” wine producers here in Ardeche.

    We can arrange tours to the vineyards and also hook you up at a distance, if you want to buy before tasting 🙂

    Reply
  5. martin says

    23/03/2013 at 3:21 pm

    This: “make sure that entire badges”

    .. should of course read: make sure that entire *batches*

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to my blog!

https://whatallergy.com/wp-content/uploads/2021/04/IMG_2853.mp4

Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

Subscribe today for Free Resources

Share and Connect

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

Buy it now on Amazon

Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

Find out more

get help - in distress?

Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

Please Review my book on Goodreads

Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

Get Free Resources

Get Free Resources

  • Food, Mood and Symptoms Diary
  • Topical Steroid Withdrawal handout for doctors
  • Anaphylaxis Action Plan
  • 50 x Food Real Challenge
  • Eat the Rainbow Food Challenge
  • More coming soon!

Click here to Subscribe and you'll receive a link to download!

Follow What Allergy on TikTok

For even more hilarious content, check out my new TikTok account

tiktok logo

Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

Use Coupon Code WHATALLERGY10 FOR 10% OFF everything you buy!

Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

Find out why people love this blog!

“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
Sarah

Read more testimonials here.

Archives – Find old blog posts

Mental Health

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

OMG! Me in a film on eczema and mental health

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

What if you couldn’t have your Ventolin inhaler?

Copyright © 2025 · Terms Of Use · Privacy Policy

Copyright © 2025 · [footer_Privacy_Policy #"privacy policy"] Magazine Pro Theme on Genesis Framework · WordPress · Log in