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Hazel nuts and country walks – nut allergy alert

25/08/2014 by Ruth Holroyd Leave a Comment

This is something I had never ever considered as a danger. After all, I’m an adult, I won’t be picking up nuts from the floor so I’ll be fine, right? We are also not in the habit of holding hands, the mother-in-law and I but with small children there could be hand holding, fighting, shoving and general passing on of any nut traces… and they were everywhere.

Hazel nuts seem to have had a very good year this year and the harvest is a bumper one. The footpaths and bridleways are carpeted with them, so if your small child is allergic to tree nuts and hazel nuts in particular I would take great care if planning a country walk.

Hazel nuts picked on a country walk
Hazel nuts in the kitchen – in the fruit bowl!

We had a lovely morning, the sun was shining and apart from 20 minutes working out how to navigate a field full of very nosy, inquisitive and angry looking cows and an electric shock, it was a very pleasurable stroll. The mother-in-law came a cropper from the electrified barbed wire fence she was trying to clamber over and I am ashamed to say I couldn’t quite stifle a laugh.

It turned out the cows were waiting to be fed so when the farmer eventually turned up to distract them we sneaked past while they were busy eating, though some kept a weather eye on us as we scuttled across the field.

But what happens when your walking companions love nuts?

One (mother-in-law) went on a nut collecting mission and collected a feast of ripe hazel nuts.

The other was immediately alert and suggesting they go picking nuts another day, when I wasn’t with them, but this kind of fell on deaf ears – literally! The mother-in-law is pretty much deaf and without hearing aid so on she picked. I honestly didn’t mind because as long as I don’t touch nuts I am OK.

And I was fine, but it did make me think about young kids in this situation. I remember at Brownies or other youth group or school trips going into the woods to collect what we could find. For the severely nut allergic child this could pose some serious problems.

When we reached the pub for a well earned pint after our four mile walk, she only wanted to put the nuts into the rucksack – the shared rucksack that I had been carrying with my inhaler, adrenaline. Luckily there were two compartments so I suggested she put them in the front empty part of the bag, away from my stuff.

I will be taking my own bag next time, I nearly always do bring my rucksack but for some reason I didn’t this year, just lazy really on my part. It is currently my ‘allotment’ bag with containers, gardening gloves, trowel, kneeler etc. and couldn’t be bothered to decant it. Lazy cow! My rucksack always contains plastic bags for inpromtu foraging so the nuts would have been easily stowed safely however I don’t think I am ever really going to be entirely happy about nuts in my own bag…

If it had been my bag it would be seeing the inside of the washing machine when it got home.

Anyone else wary of taking small allergic child walking this time of year? Hazel nut allergy isn’t just an allergen to scour food labels for – they grow everywhere in the UK and are currently dropping to the floor in great heaps. Not eating any fruit now from that fruit bowl!

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Filed Under: Allergies Tagged With: childhood nut allergy, country walks and nut picking, fallen nuts pose allergy risk, hazel nut allergy, hazel nut harvest, nuts in the wild, tree nut allergy

About Ruth Holroyd

Author of 'Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies' and 'The Shape of Skin, both available as paperback or Kindle on Amazon. Ruth is a Writer, Blogger and Patient Expert in allergies, asthma, anaphylaxis, eczema and topical steroid withdrawal.

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Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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