We are all settling into life in isolation now as we go into week four of lockdown so how are you coping? As someone who has become experienced in isolating and living alone I thought I'd share some of the things that help me. Most are common sense but they might help. Check out my interview with Rebecca Bonneteau the Eczema Expert for some brilliant tips for anxiety in the … [Read more...]
Archives for April 2020
Cutting out topical steroids aged me 20 yrs
This is a typical Daily Mail headline but it's also true. My family do all have really good skin but my parents and aunt all have less wrinkles than me at the moment. I'm 47 and feel the deep grooves, crepey skin and wrinkles that TSW have wrought on my face have aged me at least 20 years! You can read this brilliant article, charting why, when and how I cut out topical … [Read more...]
Buying FreeFrom food in a pandemic
This blog should be called finding freefrom food in a pandemic! Because there isn't any. No plant milk. No Gluten free bread. No Coconut yogurt... Where has it all gone? There is very little choice in the freefrom aisles and as someone with complicated allergies, I shop for certain dedicated freefrom products and these are very hard... no impossible to find! What's going … [Read more...]