Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Archives for April 2020

FreeFrom Food Awards 2020

29/04/2020 by Ruth Holroyd Leave a Comment

This year's FreeFrom Food Awards happened online with Zoom networking and afterparty and #FFFA20 trending on Twitter at number #29. Here's the low down... Asda wins FreeFrom Product of the Year at virtual FreeFrom Food Awards presentation. At the first ever virtual presentation of the FreeFrom Food Awards, Asda was awarded the Product of Year for their Plant Based … [Read more...]

Best Allergy Blog 2020

29/04/2020 by Ruth Holroyd 16 Comments

So thrilled to be named as one of the Best Allergy Blogs for 2020. It makes all the hard work feel worth it and is a lovely reward. Thanks to every one of you who supports me on my blogging journey, liking, commenting and sharing. Together we can help raise awareness and drive change. I am in good company again, here are the other contenders: It's an itchy worldFARE … [Read more...]

Foot eczema healing in 2 weeks

25/04/2020 by Ruth Holroyd 10 Comments

bad foot eczema

When a good friend of mine asked me if I had any advice about the eczema on her feet I wasn't sure if I could help. I'm not a doctor, but I can share what helps me. She knew about my topical steroid withdrawal journey and didn't want to use the steroid creams. The transformation in just a few weeks is amazing. Mim's foot eczema before I met Mim a few years ago … [Read more...]

10 best herbal teas for anxiety

21/04/2020 by Ruth Holroyd Leave a Comment

Did you know, today is International Tea Day! A few people have been asking me about tea to help with anxiety and I didn't know the answer. So with the help of the Tea Advisory Panel and my own research, here are my thoughts, and theirs! I've written before many times about the benefits of herbal teas for anyone with allergies, eczema or asthma but not for reducing … [Read more...]

Let’s stop eczema bullying

21/04/2020 by Ruth Holroyd Leave a Comment

crying and bullying

Would you believe that 1 in 5 kids is bullied at school because of their skin, atopic dermatitis, eczema, psoriasis or acne. I was shocked that it was quite that high, but we all know that bullying is a problem at schools, regardless of the reason. Bullies pick on anything they can find that makes you different. Be that your skin, size, background, grades, looks... they'll … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

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Archives – Find old blog posts

Mental Health

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

OMG! Me in a film on eczema and mental health

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

What if you couldn’t have your Ventolin inhaler?

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