This is one of the most tasty, delicious treats and they're so healthy. Packed with calcium and all the other minerals you'll find in seeds it's a brilliant snack, topping for yogurt, porridge and muesli. They're freefrom nearly all of the top 14 allergens and you could easily make this completely top 14 free if you substitute the soya sauce as I do and leave out the sesame … [Read more...]
Archives for March 2021
Top 10 allergy books for adults and kids
It's Allergy Awareness Week so I've updated and recycled this post. Apologies if some of it's familiar. These are my favourite allergy books: I had to start with my own, because it's a life's ambition to write this book and also it's the book I wish I'd had, the hand to hold mine as I tried to make sense of why my body was reacting in such a scary way to certain … [Read more...]