Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

Top 10 Health Blogs 2022 Top 10 Health Blogs 2021 Free From Hero 2021 Top 10 Health Blogs 2020 Best Blogs Award 2020 20th in the Top 60 UK Health Blogs Best Free From Blog 2014
  • Home
  • About
    • In the news!
    • Advocate
    • Testimonials
  • Books
    • Anaphylaxis – The Essential Guide.
    • The Shape of Skin
  • TSW
  • Advertise
  • Discounts
  • Links
  • Contact
  • Subscribe

Archives for July 2023

Hospital admissions for life-threatening allergic reactions ‘more than double’

28/07/2023 by Ruth Holroyd 4 Comments

increase in allergy hospital admissions

The number of hospital admissions for life-threatening allergic reactions has more than doubled in the last 20 years, according to research figures from the NHS and MHRA published in the Guardian. Medicines and Healthcare products Regulatory Agency (MHRA) say that in 2022/23 there have been 25,721 admissions to England’s hospitals for allergies and anaphylaxis, which is more … [Read more...]

OMG! Me in a film on eczema and mental health

28/07/2023 by Ruth Holroyd Leave a Comment

Balmonds and skincare on ITN film

In June this year I joined Lucy from Balmonds Skincare at ITN studies to take part in a video with the British Skin Foundation called Skin: Below the Surface, hosted by Louise Minchin. You can watch the Balmonds clip here: The short film explores the importance of having choice in your own skin care, agency to follow a natural healing path, representation of different skin … [Read more...]

Why you should never use SLS but SLES is the best!

27/07/2023 by Ruth Holroyd Leave a Comment

SLS free shampoo

If you have sensitive skin the chances are you'll know all about Sodium Lauryl Sulfate (SLS) and how bad it can be for the skin. It used to be an ingredient in all the eczema and dry skin emollients but is now widely known to be a skin irritant. You'll see so many products labelled as SLS free. But what about SLES? Many people wrongly assume these two skincare ingredients … [Read more...]

Crikey I’m in the Top 10 Best UK Eczema Blogs

25/07/2023 by Ruth Holroyd 2 Comments

Top Ten Eczema Blogs

This month Whatallergy.com was listed as one of the Top Ten Eczema Blogs by Feedspot. Another fantastic opportunity to celebrate excellent bloggig!If you have eczema there are some other great eczema blogs to follow; let's share some eczema love. Blogging can be a thankless task, and it's so hard to get comments on blogs these days. Feedback, reviews and comments on your … [Read more...]

Representation of ‘real skin’ in media

05/07/2023 by Ruth Holroyd Leave a Comment

Balmonds photoshoot - woman with eczema uses skin salvation

When was the last time you saw someone on TV, in a film, a sitcom, in a magazine or an advert for skin care products who actually had even the tiniest blemish? Representation of 'real skin' in our media needs to be addressed as a priority. I'm not saying all products must show really serious skin conditions but we rarely see anyone like us represented anywhere. Here are the … [Read more...]

Next Page »

Welcome to my blog!

https://whatallergy.com/wp-content/uploads/2021/04/IMG_2853.mp4

Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

Subscribe today for Free Resources

Share and Connect

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

Buy it now on Amazon

Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

Find out more

get help - in distress?

Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

Please Review my book on Goodreads

Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

Get Free Resources

Get Free Resources

  • Food, Mood and Symptoms Diary
  • Topical Steroid Withdrawal handout for doctors
  • Anaphylaxis Action Plan
  • 50 x Food Real Challenge
  • Eat the Rainbow Food Challenge
  • More coming soon!

Click here to Subscribe and you'll receive a link to download!

Follow What Allergy on TikTok

For even more hilarious content, check out my new TikTok account

tiktok logo

Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

Use Coupon Code WHATALLERGY10 FOR 10% OFF everything you buy!

Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

Find out why people love this blog!

“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
Sarah

Read more testimonials here.

Archives – Find old blog posts

Mental Health

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Did Covid cause asthma and eczema flare?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Do you need Health Insurance for Allergies & Asthma?

What if you couldn’t have your Ventolin inhaler?

A huge thank you from what allergy

Copyright © 2025 · Terms Of Use · Privacy Policy

Copyright © 2025 · [footer_Privacy_Policy #"privacy policy"] Magazine Pro Theme on Genesis Framework · WordPress · Log in