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Flying with allergies – Airlines can do better!

23/08/2023 by Ruth Holroyd Leave a Comment

In this guest blog post from my favourite allergen safe snack company, Creative Nature raises the topic of airline travel for those with allergies.

Enhancing Airline Travel for Allergy Sufferers: A Call for Inclusive Changes

Airline travel has opened up new horizons for global exploration, yet the journey for those with allergies often comes with hurdles that dampen the excitement. Despite notable strides, there’s a pressing need for a more comprehensive approach to ensure safe and inclusive air travel for individuals with allergies.

The current situation

While some changes have been made by airlines to cater to allergic passengers, there remain crucial gaps demanding attention. Allergen-free meal options are offered, but contamination risks during preparation persist, and coverage for all allergens is lacking. Inconsistent pre-boarding and in-flight announcements leave travellers uncertain about allergen exposure. Another concern arises from fellow passengers who might disregard nut-free guidelines. Even with announcements, nothing prevents them from consuming their own nut-based snacks.

At Creative Nature, we’re committed to the safety of all flyers. Airlines must step up to ensure the well-being of every passenger. Our mission includes fostering safe eating habits in-flight and educating fellow travellers about the gravity of avoiding nuts during air travel.

Educating Airline Crew

A pivotal move toward improving allergy-friendly air travel revolves around proper training for airline staff. Thorough education on allergen awareness, emergency protocols, and use of allergy-related medical tools, like epinephrine auto-injectors, is paramount for flight attendants and ground crew. Standardized training across airlines, regularly updated to align with medical guidelines, could prove life-saving.

Effective Communication

Open and consistent communication is fundamental to addressing allergy-related concerns. Airlines should introduce uniform pre-boarding announcements to alert passengers about allergens, coupled with guidance on minimising risk. In-flight announcements should reinforce this information and provide instructions for allergy-related emergencies. Moreover, airlines could establish dedicated website sections outlining allergy policies, accommodations, and steps passengers can take to ensure their safety.
If a passenger onboard has a nut allergy, a strict ‘no-nut consumption’ policy should be enforced, not just a suggestion to ‘refrain.’ Enhanced clarity is needed before boarding, potentially including a notation on tickets for nut-free flights and a plea to avoid bringing nut-based products onboard.

Improving Allergen-Free Dining Choices

Although some airlines offer allergen-free meals, there’s room for advancement in terms of variety, availability, and preparation methods. Collaborating with allergen experts and nutritionists, airlines can craft extensive menus catering to diverse allergies. Emphasis must be placed on averting cross-contact during meal preparation and service by using separate utensils and designated preparation areas.
Expanding provision of allergen-safe snacks across airlines is crucial. This shift would ensure uniform food options for all passengers, eliminating life-threatening situations. Our contribution comes in the form of a range of allergen-free snacks designed to cater to the needs of all flyers.

top 14 allergy free safe snacks

Allergy-Conscious Seating

Designating allergy-friendly seating zones on aircraft could offer a safer haven for allergic passengers. Stringent cleaning practices in these areas would minimise allergen exposure risk, while distancing from allergen-prone zones would be ensured. Allergic passengers could request seating in these specialised zones during booking, providing an added layer of protection.

“My stance on this issue is clear. Merely touching a surface contaminated with the allergen or inhaling it from someone eating nuts in close proximity could trigger an anaphylactic shock, causing me to stop breathing and potentially die. Passengers should be informed not to consume nuts on board, and if they refuse to comply, the nuts should be confiscated. I want to persuade airlines to treat passengers with allergies equally and provide them with the same level of consideration as other passengers receive. Why should people with allergies be denied the right to fly or go unaccommodated?”

Founder of Creative Nature, Julianne Ponan MBE

As our world grows more interconnected, fostering an inclusive airline travel experience is imperative for those with allergies. Despite progress, a comprehensive overhaul is necessary to ensure the safety and comfort of these travelers. Through rigorous staff training, transparent communication, improved allergen-free dining choices, and dedicated allergy-friendly seating, we can reshape air travel into an empowering journey for everyone, allergies notwithstanding. Advocating for these changes collectively can transform airline travel into an accessible and delightful adventure for all.

Please support this campaign. Visit Creative Nature on Instagram to share, like, comment and join in the online debate!


Having just got back from my cruise holiday with P&O, safe snacking is an area where they could also do better. The staff were amazing and really helpful but there were things that could be improved. A new blog on cruise holidays with allergies coming soon.

Further reading:

I found a couple of other blogs that you might find interesting if you’re planning to fly with allergies

  • Flying with allergies – Nut Policies for 60 airlines
  • One woman went to extreme measures. She bought 48 bags of nuts on her flight as the airline refused to not sell them. Read Passenger with severe nut allergies spends $185 on nuts!

You may also find the following blogs interesting:

  • We need to talk about my Gnawbles habit!
  • My favourite soup and bowl meals
  • Please stop using the word sufferer

Related posts:

Rice cakes served on BA flight to AmericaOrdering gluten free meal on BA flight was rubbish! 20 top tips for travelling and holidays with allergies Tom Treverton Director of the Allergy ShowInterview with Tom, Allergy Show Director

Filed Under: Allergies, Anaphylaxis Tagged With: banning nuts on arilines, flying with allergies, nuts on airlines

About Ruth Holroyd

Author of 'Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies' and 'The Shape of Skin, both available as paperback or Kindle on Amazon. Ruth is a Writer, Blogger and Patient Expert in allergies, asthma, anaphylaxis, eczema and topical steroid withdrawal.

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