Wool next your skin? You’re probably thinking I’m crazy but this was something of a revelation for me too. Merino wool is actually officially recognised as suitable for people with asthma and eczema skin.
I discovered merino wool in the Lake District a few years ago when I had a pair of thin walking trousers and was finding I couldn’t keep my legs warm. Rather than invest in another pair of expensive thicker lined walking trousers I found some merino longs. The shop assistant assured me that they would not irritate my skin. I was sceptical but they did feel very soft and smooth and so I left the shop with my very first merino garment; Smartwool merino longs. (Update: I still have them some ten years later)
Well, let’s just say they are now one of my most often worn winter items of clothing. I wear them all the time. They are far more comfortable than cotton tights, much warmer and don’t irritate my skin at all.
I also now have a few pairs of these short ankle running socks – they are so comfy and seen to prevent any sweating so I’ve never had blisters wearing them.
Is Merino wool better for eczema skin?
A recent study on people with atopic dermatitis in 2019 proved that, ‘Merino wool clothing compared with standard clothing provided improvements in severity of atopic dermatitis as well as quality of life in atopic patients.’ You can read Effects of Merino Wool on Atopic Dermatitis here.
What is merino wool?
Merino wool comes from the merino sheep, not surprisingly, but it’s such magic stuff. The wool wicks sweat from the body but also keeps you very warm. It is a very fine quality and is brilliant to knit with (apparently).
It keeps you warm in winter and cool when you’re hot due to it’s superior wicking qualities so it’s a good option for sports men and women – far better than modern sports materials. Amazingly it doesn’t seem to smell, for ages! I have had this theory tested by someone who sweats more than me (I tend not to want to test how long I can wear a garment before it whiffs…). For heavy exercise modern wicking garments do the job but they also smell pretty bad and need washing regularly. With merino wool, they just don’t seem to smell, for days!
It is pretty incredible how effective they are and how little they smell. You can buy merino socks, beanies, scarves, tops and even underpants.
Can you be allergic to merino wool?
There is always a possibility that someone, somewhere might be allergic to anything but I can’t find any evidence of anybody having any irritation, sensitivity or allergies to merino wool. Does anyone reading this know differently?
Now I can’t get enough of merino wool; I own a couple of jumpers, a thermal vest, a beanie and they are made from 100% merino wool.
The only problem is that it’s often quite expensive but there are some more affordable brands coming onto the market like EDZ; make sure you are buying 100% merino wool to get the full benefits although here are also some merino and silk mixes which also probably work well but I haven’t tried these personally.
It really is such a treat to be able to wear real wool.
It does keep you so much warmer than a cotton jumper or a fleece. I honestly didn’t quite believe that I would ever wear wool against my skin, ever, but I do and it’s soft and comfy.
I love merino wool for my sensitive skin
However, the extra cost is well worth the expense. I LOVE my merino wool longs. I am wearing them now! Have you tried merino wool on your sensitive skin? Does it irritate your skin? Or do you love it like me?
Beth says
I’m unable to wear merino wool because of the practice of mulesing, I can’t justify style over cruelty. I have no objection if anyone else wears it or any wool, I won’t wear it myself & perhaps some people aren’t aware of the practice.
RuthS says
Hi Beth, No I am not aware of the practise… can you fill me in? I thought they just sheared sheep and that it didn’t hurt them… but I could well be wrong on this. Didn’t look into how the wool was harvested. (having just googled it I now feel a bit grossed out – sounds painful… urgh!)
Beth says
I used to be the same re the shearing, then I heard they can get cuts from it so read up on it which as you know with googling leads to more related things to read & that’s how I found out.
Taylor says
Mulesing involves the removal of strips of wool-bearing skin from around the breech (buttocks) of a sheep to prevent flystrike (myiasis).[1] It is a common practice in Australia as a way to reduce the incidence of flystrike, particularly on highly wrinkled Merino sheep. The Australian Royal Society for the Prevention of Cruelty to Animals accepts mulesing when the risk of flystrike is very high, when it is done properly, and even then only as a last resort.
This practice is by no means as common as the hypocrite sociopaths at PETA want you to think, grow up and do some research.
Love, a gal in the actual Fibers industry.
Marilyn says
Trennery sells some or all ? of its Merino Wool garments that are sourced from Non Mulesing wool
https://www.trenery.com.au/product/60227255/Double-Knit-Merino-Silk-Cardigan.html
Eg
True to size
80% Australian non-mulesed wool, 20% silk
Woolmark blend
Non-reversible
Cold hand wash separately
COMPOSITION
80% Merino Wool, 20% Silk
Ashley Knight says
I wore a pair of merino wool socks while out walking yesterday. As it was a hot day, I had them rolled down. I now have a rash around the area where they were rolled down on both legs. Can’t be absolutely certain I’m allergic to the wool – it might be a mixture of things. But as someone who’s allergic to even items that are for sensitive skin, it’s looking possible that I am 🙁
RuthS says
I wonder whether you might also have reacted to pollen where it could have fallen onto your skin and got wedged down your sock? or just got a heat rash. It might not actually be the merino wool, although I’m sure it must be possible to be irritated by it, though I haven’t heard of anyone else reacting like that. I’ve only tried merino wool hats, longs and vests and for me they are lovely, soft and warm. I hope you are not reacting to the merino wool socks. That would be sad. Was it your first time wearing them?
Rusty Woods says
The wool industry is an industry comprised of businesses. A business has one aim – to make as much profit as possible for the minimum outlay. This results in this:
http://www.youtube.com/watch?v=-zHjY9Pc0Nk&list=PLV2RDOhiGtcQifRWg8Qs-E2nMhPGHQL3T
As yet there is no international reliable label to guarantee products are cruelty free. Most people in the wool industry will have little idea these sort of practises take place regardless of what they think goes on. Only people working in the shearing houses will really know and as you can see from the video they may not be the most morally reliable sources of information.
elif says
hello there,
i am extremely allergic to merino wool, i mean every kind of wool but especially merino. After buying the loveliest merino jumper yesterday, i ended up in the hospital today and 2 serums! I had a rash all over, but concentrating on the back of my body. Oh my pants were wool, too! (I love wool, I hate this situation, but I wanted people to know that they can actually have allergies to merino wool.) I also have allergies to cats and dogs, too. All sweet things in life 🙁
Alan says
I bought a Merino wool (tight webbing) guitar strap a few weeks ago because it is claimed to be the most comfortable available. It immediately began to cause irritation and itching. I put it down to newness as like some of new cotton webbing straps it felt a little abrasive to me.
This week I took sand paper to it and washed it to artificially age it in a last ditch attempt to make it usable, the cotton straps I usually buy are pre-treated this way during manufacture and are non-abrasive and cause no irritation. It softened up and the abrasiveness has gone but it still causes irritation and triggers prolonged itching.
I’m sure I was sent a genuine item because the quality of workmanship was right up there, also. I haven’t heard of there being any counterfeits. I think I am sensitive to Merino wool just as I am normal wool.
Mishi says
I am very allergic to merino wool even superwash. I am also allergic to all other animal fibers minus silk as well as cats and dogs. I get inchiness rashes, hives, sore throat, coughing and wheezing. You can definitely be allergic any any animal proteins. Since merino wool is super soft & it’s fibre shaft are smoother, those whom only have sensitive skin &/or allergic to lanolin can tolerate superwash wools. I am also allergic to latex, so wet winter are horrid for me 🙁
Ray says
I’m mildly allergic to merino wool. I have a long sleeve shirt under layer, leggings, and hoody all from IceBreaker. I’ll get itchy and irritated if I’ve been wearing it too long, like about half a day. I still wear them even with the irritation since climate where I live is extremely cold in winter.
Ruth says
Hi Ray… I guess I’m lucky then but sorry to hear you react to merino stuff. You can’t seem to beat wool for warmth. I’ve been trying out some bamboo clothing and that is really soft and so comfortable to wear. Might be worth exploring that. Also trying some copper clothing. I’m not sure where you live but I think this company is UK based. https://www.copperclothing.co.uk/
Andy says
Ray, Try Armadillo Merino tops and bottoms for next-to-skin garments. By grading the merino you can select finer and softer fibres which means softer fabrics. The smaller the micron number the finer the feel. The Elite range is 17,5 microns which is as fine as cashmere
Sharon says
The general practice is to wash garments before they are worn…once purchased. Has anyone considered the washing preservatives in their detergents? The hype at present is on MI (methylisothiazolinone-a vastly used preservative in most personal products) which is the cause of most skin allergies today… Has anyone considered that…one needs to think outside the square! Chemical allergies are Abundant and GPs are non the wiser!
Sorwen says
If it was detergent then they would have the reaction from almost any clothes washed in it. Most cloth will keep enough residue to cause at least some irritation from detergent if you are allergic. Unless they just happened to switch detergents recently, then it does stand to reason it is the garment. I switched to all free and clear for that very reason.
I haven’t tried Merion wool as yet and I’m on the fence, because of the several animal allergies I have.
Ruth Holroyd says
Thanks for the comment Sorwen. I guess it’s difficult to test Merino wool as garments are also not cheap. Could you borrow something from a friend to try rather than buying something you then cannot return? Anyway I’m glad you found out what detergents were reacting to your skin. I can’t use any biological washing powders.
Nick says
I would think it’s the lanolin people are reacting to, it is present in all wool. If you react to anything else containing lanolin, you will react to any wool. Unfortunately lanolin is also what makes wool have all of it’s magic properties…
Andrew says
This has nothing to do with it.
I have sensitive skin, all wool including merino irritates my skin.
Most wool irritates from day one, with Merino for me it does tend to start when the material is older but I this is to do with deterioration. I know this because I bought two identical ski jumpers. The old one now has a roughness to it that chafes.
I also cannot wear new shirts from Lewins since they started making them abroad. I now need to wash them three times before I can wear them and the rough cheaper cotton softens..
In this case washing them stops the irritation.
Diane says
My husband was wearing some socks that were made of merino wool and he got a rash and his feel swelled up. Several weeks later he was wearing a sweater that was made for merino wool and had a reaction on his hands. He was wearing the sweater over a shirt, so the only part of his body that was exposed to the sweater was his hands. It is interesting because he is not allergic to any other type of wool.
Diane Siemers says
My husband was wearing some socks that were made of merino wool and he got a rash and his feel swelled up. Several weeks later he was wearing a sweater that was made for merino wool and had a reaction on his hands. He was wearing the sweater over a shirt, so the only part of his body that was exposed to the sweater was his hands. It is interesting because he is not allergic to any other type of wool.
Laura says
I have had the same issue. The bottom and insides of my feet are red, patchy, swollen and very itchy. My feet feel tight. Did he have a similar reaction? Trying to figure this out. I have worn the socks before and never had an issue, but for only half a day. And yesterday I wore them for 15 hours straight and was on my feet for the majority of that.
What was your husband’s experience?
Ruth Holroyd says
Could it have been new washing powder? the shoes you wore? or another allergic reaction? Of course it is entirely possible to be allergic to merino wool. Hope you’re not 🙁
Emma Chan says
Yes, someone can be sensitive to even Merino. I don’t break out or anything, but other than socks or gloves or (if below 0 degrees C) a balaclava, I cannot wear wool in a first layer garment without it making my skin itch. I actually had to correct my lecturer at university who said that if you react to wool, it is because your parents were cheap and bought clothing made from carpet grade wool. He also thought merino was too fine to trigger pain receptors. Weird thing, I have a top that is 11% wool. I can wear it outside in winter but the moment I get somewhere heated, even that 11% itches. In my case also, I don’t think it is a reaction to lanolin as cashmere and angora also cause the same reaction. It is a pain because there are a lot of beautiful garments being made now but if they’re first layer, they’re out of bounds
Ruth Holroyd says
It’s very frustrating, and I love wool garments too. I’m lucky that I can tolerate merino, but my lovely wool jumpers can only be worn as a second layer. They drive me crazy if they touch my skin. So irritating.
Annette says
I react to Merino, but not with a rash. My body just smells ‘sour’ This only happens with Merino, nothing else.
Very disappointing as it is a lovely product.
jc says
Is merino wool free of the lanolin that the sheep produce?
If not, then anyone with a ‘true’ wool allergy – meaning they’re allergic to lanolin (like me) – will also be allergic to merino wool. Any wool from a lanolin producing animal will cause problems.
The alternatives are alpaca or camel wool as these animals do not produce lanolin. I’m hearing mixed reviews about American bison wool. It’s a bit rare as you can’t shear a bison (it’s collected when they shed), but it supposedly doesn’t have lanolin either.