Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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What happened at the Food Allergy & Intolerance Summit 2013 – part one

27/09/2013 by Ruth Holroyd Leave a Comment

If you haven't already heard of the Food & Drink Innovation Network (FDIN) and their Annual Food Allergy and Intolerance Summit it's a two day conference aimed at grocery retail and food service companies who want to explore and realise the opportunities out there in the freefrom and gluten free market place. It's a huge industry, including not only: 2% of the UK … [Read more...]

Interview with Tom, Allergy Show Director

27/09/2013 by Ruth Holroyd Leave a Comment

Tom Treverton Director of the Allergy Show

It's that time of year again, the Allergy Show is coming soon! Please remember my top rule for staying safe at the show - if in any doubt at all, don't eat anything. Read labels, speak to staff, check, check and check again.  Make sure you and the exhibitors are clear about what you're allergic to and you should have a very enjoyable show. Just please don't take any … [Read more...]

Anaphylaxis to spider bite – allergic reactions in the UK

24/09/2013 by Ruth Holroyd 4 Comments

anaphylaxis to spider venom

Spiders are harmless in the UK, right?  Having mostly conquered my spider phobia I am now quaking in fear at the thought of meeting this stinging variety... If you are allergic to insect, wasp or spider stings and venom then you might be interested in news reported in the Independent this week. Bites reported across London and South East as Britain sees influx of Britain's most … [Read more...]

Facial eczema and mirrors – a short poem

06/09/2013 by Ruth Holroyd 3 Comments

If you have facial eczema mirrors are the enemy. Even reflective windows can show up your rosy visage in all it's vivid horror. People with eczema, dermatitis and psoriasis have bad skin days AND bad hair days. Imagine that! Sometimes though it's good to remember the times between the eczema and that it never looks as bad as you think it feels or seems in your head. Mirrors … [Read more...]

Are allergies anything to do with your place among siblings?

05/09/2013 by Ruth Holroyd 2 Comments

"Are you a fat, tall, allergy-prone leader? Blame your siblings." No this isn't meant to be a provocative insult, it's the promotional heading for an article in the New Scientist this month. "Chance inheritance: The subtle power of birth order" is an article by Lesley Evans Ogden and if you read or subscribe to the New Scientist you can read the full copy here. Lesley … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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Archives – Find old blog posts

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Eating Out

My coffee shop allergy – reacting to milk vapour?

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Asthma

Top 16 asthma tips that will blow your mind

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