Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Happy Christmas – What allergy needs you!

27/11/2012 by Ruth Holroyd Leave a Comment

Happy Christmas! Yes I know it’s rather early for all that but I thought I’d share a little Christmas cheer and I also need your help! A big thank you! The first thing to say is thank you, to all of you. My unique visitor stats are sky rocketing and the blog now gets nearly 40k hits a month! Since the end of October it's continued to rise. This is really good, and if … [Read more...]

Does make-up make your eyes water?

27/11/2012 by Ruth Holroyd 11 Comments

NATOrigin natural lengthening mascara

Sensitive skin can make wearing mascara and eyeliner a bit of a nightmare. It can leave you with a bad case of panda eyes instead of the lush, full-lashed and bright-eyed look you were aiming for. If, like me, your life has been plagued with always looking much younger than you are, a bit of lippy and mascara can work wonders, making you look older, more sophisticated and … [Read more...]

Watch out for nutmeg in mulled wine

22/11/2012 by Ruth Holroyd 2 Comments

Allergy to nutmeg is rare and even though it has nut in its name, it's not actually a true nut. Nutmeg is actually a spice and comes from the same tree that mace is produced. You can read more about nutmeg in a previous blog post "Nutmeg – another nutty problem? or just innocent food?". What do nutmeg and mace look like?This picture shows what nutmeg looks like. It … [Read more...]

Can you be allergic to cucumber?

21/11/2012 by Ruth Holroyd 52 Comments

cucumber

Can you be allergic to cucumber? Surely not. It's just made of water and little bit of fibre, isn't it? Cucumbers are actually made up of about 96% water, have only 5 calories per ounce and a small amount of vitamin C and trace minerals. Cucumbers are a healthy fruit from the marrow family which also includes pumpkin, courgette and other squashes which are also … [Read more...]

Why are Nak’d bars called naked bars Mummy?

19/11/2012 by Ruth Holroyd 2 Comments

Natural Balance Foods recently sent me a very generous selection of their Nak'd bars to try out but since I have a nut allergy they're no good for me. Bit of a shame, however I do have a very eager taster at home and also found a very lovely family to test them for me. Quite a few were snaffled before delivery to the official tasters. Mr WhatAllergy was suitably impressed. … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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ratings: 3 (avg rating 5.00)

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Archives – Find old blog posts

Mental Health

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Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

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