Why do human beings need adventure? Why do we crave new experiences? Why do I push my boundaries and say yes to scary things? Why do I run? Running is hard! It's a challenge. It can feel like you're just really bad at it but it can also make you feel amazing and it's given me so much. This blog is inspired by fellow Chiltern Harrier Rik's blog about why he runs. Read Why … [Read more...]
Do Covid face masks make your eczema worse?
If you have eczema, topical steroid withdrawal, asthma, or any other condition that may hinder the wearing of masks or make it uncomfortable, cause anxiety or exacerbate symptoms, here's some observations, tips and advice. If you really do not want to wear a face mask there are many reasons that you may be exempt. To download and print an exemption card visit the … [Read more...]
Natural treatments for allergic asthma
I've had allergic asthma all my life and used both reliever and preventative inhalers regularly for YEARS. This blog is about my journey to living with asthma naturally and no longer using any asthma medication. I've always worried about this continued use of steroids for asthma and whether they were bad for me, causing side effects etc. Naturally when I began topical … [Read more...]
Allergies, asthma and eczema protect you from Covid-19
I knew it was sexy to have eczema, allergies and asthma. I knew it was my superpower to have an immune system that was on hyper lookout. Being a superhero can be life threatening in certain circumstances, like coming into contact with an allergen, but it could be protective in other situations, like the Covid virus! Check out this article from The School of Medicine and … [Read more...]
In the Top 10 UK Healthcare Blogs 2021
I'm thrilled to be voted into the Top 10 UK Healthcare blogs again, for the sixth year in a row! Another excuse to celebrate all that I've achieved over the last twelve years of blogging. living with life threatening anaphylaxis, allergies, eczema and latterly topical steroid withdrawal. This blog has given me something to focus on, a place to share my journey and document what … [Read more...]