Now we all know that gluten free bread has come a very long way since those first sprouted loaves we tried so hard to eat and the shrink wrapped delicacies which had use-by-dates months in the future. We're now spoilt for choice, and even when sometimes your gluten free loaf has a hole, it's such a pretty hole, you don't really mind so much. It almost looks like a mouse hole … [Read more...]
Gluten Sensitive? Then You May Need To Ditch That Starbucks!
How new laboratory testing can reveal an array of foods that may be as damaging as gluten! Nutritionist Christine Bailey explains. Are you suffering with Coeliac Disease (CD) or Gluten Sensitivity yet despite cutting gluten from your diet and religiously reading labels you still don’t feel great? If that sounds familiar then you may be suffering with a gluten-like … [Read more...]
Champney’s – great if you have allergies, coeliac disease, eczema or asthma
Do you struggle to enjoy holidays and staying with friends? Are you plagued with asthma when you're not sleeping in your own bed or sitting on your own leather sofa? Struggle to relax and really enjoy food when you're out and fed of having to ask so many questions? I'm just back from a short break at Champney's in Henlow with my Mum and I have to say, I was impressed. … [Read more...]
Dairy free macaroni cheese ready meal – it’s good!
You know those meals you really miss, with melted cheese, pure comfort food and something that becomes a distant memory when you have a dairy allergy? Well, there is hope, Amy's Kitchen have created a ready meal, called Dairy Free Rice Macaroni with dairy free cheeze. Make sure you get the right product name as they also make a gluten free version called 'Amy's Rice Mac and … [Read more...]
Genius Gluten Free croissants and Pain au Chocolate
One of the really nice things about writing a blog is that occasionally people send me tasty free-from stuff to try. Genius did just that this week; a parcel arrived containing two croissants and two pain au chocolate pastries. I was very upset to discover that they both contain milk so I couldn't eat them due to a severe dairy allergy. Now I had a few people in mind to … [Read more...]