I've just read the book Let Them by Mel Robbins, it's such an incredible book. I can highly recommend. What struck me whilst reading it was the many ways saying 'Let Them' can help you let go things that no longer serve you. If you have allergies, like me, you will have felt many emotions, including sadness, guilt, anger and disappointment surrounding how hard it is to … [Read more...]
Shortlisted in UK’s Mental Health and wellbeing Awards
I'm really excited to be shortlisted in The UK’s Mental Health and Wellbeing Awards, for an award in the category ofInspirational Mental Health Story (lived experience). It's organised by The Root of it and The Mental Health Tick and I'm so excited to be attending an awards ceremony on Zoom later this month. Getting awards like this makes blogging, campaigning and raising … [Read more...]