I've just read the book Let Them by Mel Robbins, it's such an incredible book. I can highly recommend. What struck me whilst reading it was the many ways saying 'Let Them' can help you let go things that no longer serve you. If you have allergies, like me, you will have felt many emotions, including sadness, guilt, anger and disappointment surrounding how hard it is to … [Read more...]
Do you need help? Are you distressed?
I get so many messages from people who are desperate for help, people who are anxious, having panic attacks and feeling like they can't find the answers they need. There is a huge gap in the care of this nation. People are falling between the cracks and our NHS cannot cope. Whether you are scared of anaphylaxis, struggling to cope in topical steroid withdrawal or trying … [Read more...]