Firstly I am so grateful for the opportunity to go onto BBC Oxford last week. It was an honour and privilege to be able to talk about my favourite subject, allergies, anaphylaxis and helping to spread awareness. So thank you to everyone on the show. Especially Lottie Garton who also has allergies and knows what it's like to navigate the staff kitchen. She has had an … [Read more...]
Interested in taking part in some Food Allergy Research?
This is a message from a research company who want to speak to people with allergies in the South East. I've checked out their website and it all seems quite legit so if you want to get involved it could be very worthwhile and interesting too. Read this if you have food allergies and live in Herts, Surrey, Bucks and West Berkshire... We are looking to speak to food allergy … [Read more...]
Use your EpiPen!
Who would have thought that an apparently sensible, intelligent young woman, would suffer two severe anaphylactic attacks over two years, both with my epi-pen in my bag, and still not take action and administer the medicine that could have reversed the reaction and hastened recovery… and potentially saved my life! I have been lucky. I have also been stupid and careless and … [Read more...]
A poem about having an anaphylactic attack…
I wrote this poem after my last very frightening anaphylactic attack which got me whilst I was on my own, at home, in the middle of the snow in February last year. Fear grips by Ruth Holroyd My lips are tingling I feel kind of odd My brain is now jingling Please help me God First of all it’s the wheezing My throat feels tight I touch my face And get quite a fright It feels … [Read more...]
How to use an EpiPen – a simple demonstration
Everyone should learn how to use an Epipen. It is so simple to use and could save yours and/or someone else's life. I've shown countless friends and family how to use one in the past using a trainer pen, but nothing can prepare you for actually doing it for real. However, if you know how to use one and regularly familiarise yourself with the procedure and order of what needs to … [Read more...]