Before I begin I strongly believe that berating a person for scratching their eczema is the worst kind of well meaning advice. Trust me, if you have eczema and it's in full force, you cannot stop scratching. And sometimes that is OK. Don't beat yourself up if you can't resist that horrible incessant itch that seems to live deep inside the skin, and only subsides when you've … [Read more...]
30 tips to help you stop scratching eczema
Scratching is a horrible vicious cycle you cannot get out of when eczema gets bad. Here are some things that I've found have helped me to stop scratching, although stopping altogether is not always a realistic aim. If you are itchy, don't beat yourself up that you scratch. It's OK to scratch. Sometimes the itch is so bad you cannot avoid it, but there are some things that … [Read more...]