I've had allergic asthma all my life and used both reliever and preventative inhalers regularly for YEARS. This blog is about my journey to living with asthma naturally and no longer using any asthma medication. I've always worried about this continued use of steroids for asthma and whether they were bad for me, causing side effects etc. Naturally when I began topical … [Read more...]
Testing BetterAir probiotic purifier for asthma
I've been trying out this product for a few months now and I really think it does help. I am not getting paid to write this but I was gifted the probiotic purifier to try. What is a probiotic purifier? The unit emits a spray of probiotics every 70 minutes and this spreads around the room, treating surfaces, objects and air, ridding pathogens (harmful bacteria and mould) … [Read more...]
10 things you need to know about your asthma inhaler
This is a really quick blog about inhalers. If you've got asthma make sure you do these ten things to stay safe and up-to-date with the latest thinking. I always learn something when I have an asthma review. Is your inhaler in date? - This might sound obvious but sometimes they can hang around in the back of a drawer, in a sports bag or wash bag. Make sure you check the … [Read more...]