Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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My life through Topical Steroid withdrawal – Film review!

28/02/2022 by Ruth Holroyd Leave a Comment

My life with topical steroid withdrawal - short film review

This is a short film that portrays what life is really like living with topical steroid withdrawal. It's incredible, outstanding and I recommend everyone should watch this and let it be a warning not to use them. This short film has caught me unawares. I knew it was good because I'd heard the buzz online and spoken to friends who had seen it but I wasn't ready to watch it. I … [Read more...]

How to love your skin…

17/11/2020 by Ruth Holroyd 4 Comments

It often seems impossible to even 'like' your skin when you have eczema, atopic dermatitis, psoriasis, rosacea or any other skin condition. And let's not even get stared on what Topical Steroid Withdrawal can do to your skin. However, learning to love my skin and to love yourself despite what it looks and feels like has been a game changer. Yes it can be very difficult … [Read more...]

A day in the life of TSW

12/06/2020 by Ruth Holroyd 6 Comments

A day in the life of topical steroid withdrawal is exhausting, painful and relentless. Here's an insight into how it was and how much things have improved for me during the process. I am now 1 year and 5 months topical steroid free. Starting the day with very little sleep, sometimes 1-2 hours, sometimes none. Resting throughout the day has been almost the most important … [Read more...]

If my skin could talk…

13/12/2019 by Ruth Holroyd 1 Comment

What would it say? I imagine that my skin hates me but I think it has a much gentler voice. Ruth, it's OK. It really is all going to be OK. I don't hate you. And I'm not trying to hurt you. … [Read more...]

Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

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Archives – Find old blog posts

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Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

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