Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Nickel Allergy, a More Common Allergy Than Expected

18/01/2022 by Ruth Holroyd Leave a Comment

nickel allergy

Nickel allergy is an allergic reaction that’s characterised by red and itchy skin with rashes or bumps. It is caused by contact with objects that release nickel into the skin. An allergic reaction to nickel could also be triggered by consuming food items that contain nickel. How Common Is Nickel Allergy? Contrary to what most people believe, nickel allergy is extremely … [Read more...]

‘The metal allergy guide’ 5 star book review

10/11/2021 by Ruth Holroyd 2 Comments

The Metal Allergy Guide by Alex Gazzola

If you're allergic to nickel then the chances are you'll know the basics. If you've had a diagnosis after testing at an allergy clinic you probably got the one page handout that I received, which was helpful but by no means expansive. There are a lot of places nickel can be found that you would not expect it to be. Reading this book, The Metal Allergy Guide, by Alex … [Read more...]

Patch testing for allergies and eczema triggers

16/05/2021 by Ruth Holroyd 6 Comments

skin patch tests for allergies

Patch testing is done to ascertain what contact allergens e.g. chemicals, cleaning products and cosmetic and skin care ingredients could be causing allergic reactions and eczema. Small metal dishes which are pre-filled with different things are stuck to the back of the patient. The metal discs are kind of meshed into the sticky plasters in batches of about ten. I had … [Read more...]

Top 10 blog posts in 2015

04/01/2016 by Ruth Holroyd Leave a Comment

It's not quite all about cold sores, eczema etc It's that time of year when we make resolutions and reflect on the challenges and achievements of the previous year. I did a bit of analysis on the most popular blog posts from last year and these are the top 10... whoops, there appear to be eleven, but let's keep them all in... Do’s and Don’ts for fighting cold sores How … [Read more...]

iPads can cause nickel allergy

28/08/2014 by Ruth Holroyd 3 Comments

Are you allergic to nickel in your iPad

If you have a nickel allergy then you probably know the main things to avoid like metal objects, coins, zips, studs on clothes, jewellery, certain foods even. The list of things containing nickel is endless but had you ever considered that your beloved phone or trusty iPad could cointain nickel? This subject has been on my mind since the 'itchy palms' fiasco, but on closer … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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Eating Out

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Asthma

Top 16 asthma tips that will blow your mind

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