Just a quick update on the processed food free experiment. It's going well.Really well.My skin is pretty amazing. I would share a photo but I have a massive zit on my cheek! I never get spots! This is surely a great sign that my skin is getting more naturally oily and healthy. I am sleeping better than I have for months.Every night! I have had a few mistakes. Went … [Read more...]
Cutting out processed foods – Week 2 update
All is going well on the NO processed foods experiment. We are both eating more healthily as a result and planning a week's meals in advance helps, being organised and sticking to it. What could possibly go wrong? I have been making my own humous which is very delicious. This morning's batch is quite limey (note to self - lime is not the same as lemon... you perhaps don't need … [Read more...]