I just thought I'd share my lunch with you today because it looks so pretty and tastes amazing. I had no idea what to have and since lately gluten and wheat have been giving my terrible stomach cramps, bloating and constipation I'm now going totally gluten free. This on top of already being nut and dairy free due to allergies and also tomato and celery free due to nasty … [Read more...]
Delicious quinoa crackers – discovered in Portugal!
In a recent blog about Allergy lessons learnt on holiday in Portugal I forgot to mention these delicious new crackers I found in one of the supermarkets. I've never seen them in the UK but they're called Le pain des fleurs" and are produced in France . The ingredients are not in English so I hadn't tried them until today, wanting to translate each item to ensure it's safe. The … [Read more...]