Soya allergy is one of the top 13 allergens that have to labelled in the UK and until just this year it wasn't one I was particularly worried about. Soya is part of the legume family along with dried peas, beans, lentils, peanuts and carob. Interesting to note that I also have an peanut allergy but as far as I am aware, can eat peas, beans and lentils without … [Read more...]