Just a quick blog post today to say, it's getting better. It's slowly getting easier. Today I have had stewed apples with some porridge, chia seeds and pumpkin and sunflower seeds added, made with oat milk. No picture of this because I can never seem to take a photo of porridge that doesn't look like a bowl of sloppy gruel :o) For lunch, a delicious oven baked jacket potato … [Read more...]
Cutting out processed foods to help eczema – Day 1
I wanted to do a series of video blogs about this but my iphone has decided I shouldn't be videoing myself. I have managed to go pretty much 'processed food free' now for months but I keep slipping up. I get it right for days at a time and then temptation falls in my path and can't refuse the biscuit... the freefrom cake or gluten free bread. I allow the gluten free bread, … [Read more...]