Buying gifts for someone with sensitive skin, or with topical steroid withdrawal (TSW) and also potentially someone going through a really terrible time too, can be daunting. You can't reach for the obvious chocolates and smellies as they may well be avoiding skin care products and watching what they eat. Unsuitable gifts It can be very easy to get it completely wrong … [Read more...]
Air fryer vs Microwave with food allergies
If you have a small kitchen but want the time savings of a microwave the air fryer might be a brilliant alternative. Having just updated my tiny kitchen I wanted to try and integrate a microwave but I've not had one for so long... and worktop space is precious in a small kitchen. Where would I put the microwave? They're big and take up counter space. I'd also been … [Read more...]
How The Emotional Freedom Technique Can Help You Live A Less Stressed Life
Short-term stress is uncomfortable at best. It can lead to mood changes, feelings of anxiety, trouble sleeping, muscle tension, and fatigue, alongside other impacts. If stress is prolonged, the effects become far more serious, leading to an increased risk of heart disease, diabetes, anxiety, and depression. Stress can disrupt work, education, interpersonal relationships, and … [Read more...]
Why Should You Be Taking A Collagen Supplement?
Collagen supplements are one of the most popular ways to take care of your body. You should take collagen tablets for hair and skin to improve your health and wellness. It can help promote glowing skin. Most collagen in the body accounts for 75% of muscles and skin. It's also the building block of collagen-rich foods like fish, chicken, and eggs—which means you can get … [Read more...]
‘Food to go’ with serious food allergies
It's always been a problem for people with food allergies all over the world, there is little safe choice for lunch or snacks when you're on the go. And if you are brave enough to try, there are fewer and fewer options available. I'd love to hear your suggestions because I really struggle. I often end up with an apple and packet of crisps. Long live the trusty oat cake! It … [Read more...]