If you've got eczema, you'll have been asked this time and time again. "What caused that skin flare?" It's something I was asked constantly throughout my topical steroid withdrawal journey. It's a bit of a trigger because we can never be 100% certain about anything. There can be so many potential triggers and skin can flare up for no reason at all! And what causes … [Read more...]
Top 10 allergen free chocolate and biscuits
If you're allergic to dairy, nuts, soya or wheat most mainstream shop bought chocolates are off limits. You can't just walk into a newsagent and buy free from chocolate, however ranges are growing at health food shops like Holland and Barret or a larger supermarket free from aisles. If chocolate ingredients look allergen free, they often have 'may contain' warnings and even … [Read more...]
Talking about eczema with Ashley & Marie
Atopic eczema (also known as atopic dermatitis) is one of the most prevalent skin conditions globally, affecting over 230 million people worldwide. It is often dismissed as “just a skin condition", but it is more than itchy skin. It is a complex, multidimensional condition that impacts mental health, impacts daily life and places an immense burden on patients and … [Read more...]
The best washing powders for eczema skin
If you have eczema or sensitive skin, it's worth investigating what washing powder is kindest for your skin. Biological washing powders, fragrances and conditioners can all irritate the skin. Non-biological washing powder or liquid is far kinder and proven to be better for eczema skin. Even if you don't think you are reacting directly, the more you can simplify the world … [Read more...]
Buy a signed copy of the The Shape of Skin!
and get an itchy bookmark free! Because it's National Eczema Week I thought I'd offer signed copies to you lovely readers. Get your signed copy of The Shape of Skin with a free itchy skin bookmark for just £9, including postage. This offer is only available for UK residents. Please email me if you live overseas and I can work out postage.Click on the 'Buy Now' Button … [Read more...]