I've just finished reading 'No More allergies, asthma, or sinus infections' by Dr Lon Jones and it's turned everything I knew about asthma on its head. I've already been rethinking everything since stopping the use of the oral steroid preventative inhaler but this book takes it a step further. NB: Please note, I am not a doctor and am not advising anyone stops using their … [Read more...]
Get £10 off an OddBox Veg and fruit box
I've been loving my Odd Box veggie box; I get a mixed fruit and vegetable box every two weeks and it's really affordable at just £14. Why did I choose Odd Box? There are loads of fruit and veggie boxes here in the UK and I'm sure they're all great. However I wanted to find seasonal, local (where possible) produce and a company that cared about the planet. Odd Box stood … [Read more...]
Water softener for eczema – 9 months on
If you follow my blog you'll know I've had a Harvey Water Softener now since November 2021 and I'm loving it. I have not looked back. It's been such a dream come true, something I've longed to do for years and I am now never going back to hard water. So what have I learnt in those nine months? What have I learnt from having a water softener? I think I've … [Read more...]
Do you need help? Are you distressed?
I get so many messages from people who are desperate for help, people who are anxious, having panic attacks and feeling like they can't find the answers they need. There is a huge gap in the care of this nation. People are falling between the cracks and our NHS cannot cope. Whether you are scared of anaphylaxis, struggling to cope in topical steroid withdrawal or trying … [Read more...]
Red Light Therapy Pros and Cons for Your Skin
A complete guide to Red Light Therapy Red Light Therapy (RLT) is a treatment that uses specific wavelengths of light to improve the appearance of your skin. It has become increasingly popular in recent years, and there are many different products on the market that claim to offer these benefits. Some people swear by its results, while others are unsure about whether or … [Read more...]