Staying cool is something I've been struggling with for some time now. I think partly because I'm now menopausal but also due to going through Topical Steroid Withdrawal. As the skin heals from deep inside the nerves get confused and send the wrong message sometimes. It's all learning to sweat normally, regulate temperature and become function again but there are ways to combat … [Read more...]
How running is healing my skin from TSW
Why do human beings need adventure? Why do we crave new experiences? Why do I push my boundaries and say yes to scary things? Why do I run? Running is hard! It's a challenge. It can feel like you're just really bad at it but it can also make you feel amazing and it's given me so much. This blog is inspired by fellow Chiltern Harrier Rik's blog about why he runs. Read Why … [Read more...]
Getting the most out of your dermatology appointment
Here are my 10 tips for getting the most out of your dermatology appointment, because I've been there. I've left crying, feeling angry, misunderstood and worthless. I want you to get the most out of your appointments, and over the years I've perfected the art. I think my derm is actually a little bit scared of me now, ever since at my last appointment I gave him a copy of my … [Read more...]
10 tips for getting therapy for fear of anaphylaxis
If you've ever had an anaphylactic reaction or seen your loved one go through it, you'll know how utterly terrifying it is and how helpless you feel. Living with life threatening allergies can be tough for everyone, including you and those around you. It was a very dark time for me, after a very serious anaphylactic reaction that left me unconscious and reeling with fear … [Read more...]
Locanda Locatelli meal out with allergies 9.5-10/10
I had the amazing good fortune to be invited to Locanda Locatelli by my friend Lilija, who has created the most amazing website for people with allergies, a bit like Trip Advisor for allergic people. Check out Allergy Companions if you haven't already, it's amazing and now has my 5 Star review for Locanda Locatelli on it. The reason I've always wanted to go here is because … [Read more...]