Learning to cook Italian and wheat, dairy and tomato free – FreeFrom all’Italiano

If you’re living with multiple allergies and get fed up cooking the same meals day in day out… this cook book is just what you’re looking for. It is packed with wheat and dairy free recipes, which are all really easy to cook.

FreeFrom all’Italiana by Anna Del Conte and Michelle Berridale-Johnson is THE most brilliant, simple cook book I’ve discovered in years.

It is packed with pasta, risotto and soup dishes for those with allergies. You CAN still eat Italian!

FreeFrom all'Italiana by Anna Del Conten & Michelle Berridale-Johnson

FreeFrom all’Italiana by Anna Del Conten & Michelle Berridale-Johnson

This is the best birthday present that I received this year and one that will keep on giving.

I have perfected the Brocolli sauce pasta dish recipe with anchovies, garlic and chillis.

Brocolli,ancovy, garlic and chilli sauce

Brocolli,ancovy, garlic and chilli sauce

After cooking this dish twice now, it’s already a firm favourite. Find our more about this recipe in my allergy diary on the Foods Matter website, “Learning to cook Italian is a big hit!”

Next I will be mastering proper Italian Risottos and fish dishes. Come and join me. You can buy FreeFrom all’Italiana here.

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About Ruth

Ruth works freelance as a copywriter and writes the What Allergy blog to share information with people who have allergies, eczema, asthma and food intolerances. http://www.whatallergy.com was voted in the top 5 allergy blogs and Ruth also judges regularly for the FreeFrom Food Awards and FreeFrom Skincare Awards. She also won the Foods You Can People's choice Best FreeFrom blogger award 2014.

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