If you can’t eat dairy or soya the world of delicious rich and creamy yogurt is a distant memory. Well not any more; I recently discovered the new CoYo yogurt. It’s made from coconut milk and is totally gluten, dairy and soya free. It tastes just like the real thing.
Now I know there are some really good soya yogurts out there, but if you can’t tolerate soya either they’re not suitable.
This is a total luxury for anyone with a dairy allergy or lactose intolerance.
You can buy CoYo at lots of local stores and I found it on the Goodnessdirect.com website. To find your nearest stockist visit www.coyo.com.
I ordered a few tubs to try and needless to say they didn’t last long, not even long enough to take a photograph, except of the empty tub.
It tastes so creamy and smooth and is packed with real fruit chunks.
I had to keep reading the ingredients list to check it really was OK.
They contain coconut milk 97.9%, tapioca starch, xylitol and selected probiotic cultures.
All I can say is, Mmmmm Hmmmm. Bring me some more. I want some now!
It’s not cheap at £1.99 a tub but I’m happy to pay this for something so tasty and also a really useful addition to my diet.
It contains good bacteria too so is great for maintaining a healthy gut and helping with your digestion.
Whilst researching to write this blog post I discovered that they also make ice cream!
Has anyone else tried this yogurt, or the ice cream? What did you think?