Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

Top 10 Health Blogs 2022 Top 10 Health Blogs 2021 Free From Hero 2021 Top 10 Health Blogs 2020 Best Blogs Award 2020 20th in the Top 60 UK Health Blogs Best Free From Blog 2014
  • Home
  • About
    • In the news!
    • Advocate
    • Testimonials
  • Books
    • Anaphylaxis – The Essential Guide.
    • The Shape of Skin
  • TSW
  • Advertise
  • Discounts
  • Links
  • Contact
  • Subscribe

How to Manage Your Children’s Food Allergies

21/03/2014 by Ruth Holroyd Leave a Comment

Mother of two, Stephanie Gatewood, 43, from Virginia, US, knows only too well how stressful food allergies can be. Both of her children suffer with severe peanut allergies. She has a blog called Peanut Free Parenting and has written a book called When Peanuts are Poison.

Pictured above: Stephanie Gatewood
Pictured above: Stephanie Gatewood

Speaking about how her children’s severe peanut allergies affected family life, Stephanie says that the situation was hard to come to terms with at first.

“My husband and I were scared and we felt lost. The responsibility of keeping a toddler safe from something as innocuous as food was overwhelming.

“With time and education, we feel much more confident in our ability to keep the kids safe, but we still have niggling fears when they’re in the care of others.”

Education is the Best Defence

Stephanie’s two children - Claire, age 5 and Alex, age 7
Stephanie’s two children – Claire, age 5 and Alex, age 7

To help keep her young children safe, Stephanie taught them about their allergies so they had a better understanding of the risks.

“The best defence against food allergies is educating your child so they know how to advocate for themselves and will say ‘no, thanks’ to food that is offered to them. Make sure they are always supplied with their own, safe food that they enjoy, which will better enable them to avoid temptation.

“I showed my son how to check ingredients and constantly remind him that only Mummy or Daddy can give him food. I explained that he had a peanut allergy and if he ate the wrong food, he would get itchy, throw up and feel terrible.”

Take Precautions

If you have children with life-threatening allergies, take the necessary precautions at all times to ensure their safety.

“Make sure your children avoid eating the allergen. This is best accomplished through reading food package labels and teaching your child how to do this. If you have any doubt about whether a food is safe for your child, do not give it to them.

“Always ensure your child is no more than a two-minute round trip from his epinephrine auto-injector and that he’s always in the care of an adult who knows the symptoms of anaphylaxis, can inject him with epinephrine, and can call for an ambulance.”

Medical ID is Essential

Wear a medical ID bracelet

Encouraging your child to wear medical ID will help ensure your child’s safety and also give you peace of mind.

“I think it’s important that all children with a severe medical condition, such as food allergies, wear a medical ID, either on their shoes or even better as a bracelet or necklace.

“Having your child wear a medical ID bracelet serves as a great reminder to everyone that your child has food allergies. It also affirms to others the seriousness of food allergies and that they are indeed a severe medical condition.”

Sponsorship

This piece was sponsored by The ID Band Company, who supply a fantastic range of emergency ID jewellery for children and adults with allergies and other medical conditions. Worldwide delivery available.

Medical Disclaimer

If you have any concerns for your child regarding allergies please consult your GP.

Related posts:

Default ThumbnailLower quality of life in children with peanut allergy Do you wear a medical bracelet for anaphylaxis? dragon in my skinStory, songs and animation help children with eczema

Filed Under: Allergies Tagged With: childhood alleriges, childhood nut allergy, coping with nut allergies, emergency ID jewellery, kids allergies, latex free medical band, managing your child's allergies, medical id bands, medical id bracelets, nickel free medical band, peanut allergy, The ID Band Company

About Ruth Holroyd

Author of 'Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies' and 'The Shape of Skin, both available as paperback or Kindle on Amazon. Ruth is a Writer, Blogger and Patient Expert in allergies, asthma, anaphylaxis, eczema and topical steroid withdrawal.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to my blog!

https://whatallergy.com/wp-content/uploads/2021/04/IMG_2853.mp4

Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

Subscribe today for Free Resources

Share and Connect

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

Buy it now on Amazon

Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

Find out more

Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

Please Review my book on Goodreads

Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

Get Free Resources

Get Free Resources

  • Food, Mood and Symptoms Diary
  • Topical Steroid Withdrawal handout for doctors
  • Anaphylaxis Action Plan
  • 50 x Food Real Challenge
  • Eat the Rainbow Food Challenge
  • More coming soon!

Click here to Subscribe and you'll receive a link to download!

Follow What Allergy on TikTok

For even more hilarious content, check out my new TikTok account

tiktok logo

Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

Use Coupon Code WHATALLERGY10 FOR 10% OFF everything you buy!

Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

Find out why people love this blog!

“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
Sarah

Read more testimonials here.

Archives – Find old blog posts

Mental Health

‘Let Them’ judge me for having allergies

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

Copyright © 2026 · Terms Of Use · Privacy Policy

Copyright © 2026 · [footer_Privacy_Policy #"privacy policy"] Magazine Pro Theme on Genesis Framework · WordPress · Log in