Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

Top 10 Health Blogs 2022 Top 10 Health Blogs 2021 Free From Hero 2021 Top 10 Health Blogs 2020 Best Blogs Award 2020 20th in the Top 60 UK Health Blogs Best Free From Blog 2014
  • Home
  • About
    • In the news!
    • Advocate
    • Testimonials
  • Books
    • Anaphylaxis – The Essential Guide.
    • The Shape of Skin
  • TSW
  • Advertise
  • Discounts
  • Links
  • Contact
  • Subscribe

Top 7 books for eczema and Topical Steroid Withdrawal

03/03/2022 by Ruth Holroyd Leave a Comment

I’ve found reading one of the things that’s really got me through topical steroid withdrawal (TSW). I can get lost in books and love learning about new things too. The eczema and TSW community has so many amazing creative souls, so here, in no particular order, are my top seven books for people with eczema and topical steroid withdrawal.

  1. Curing my Incurable Eczema by Cara Ward – Cara’s journey through TSW. Cara give so much to the TSW community and has healed from TSW and now has completely clear skin. It gives us all hope and her book takes you with her along her journey. Click the title to find it on Amazon.
  2. This is not Eczema by Claire Oxenham – An illustrated guide to Topical Steroid Withdrawal and what to expect. Claire is going through topical steroid withdrawal herself and wrote this book to help explain the condition to others. I’d describe it as a coffee table book with fun and moving illustrations of all the symptoms you’ll get in TSW.
  3. The Shape of Skin by Ruth Holroyd – A collection of poetry for people with eczema and topical steroid withdrawal. This was a labour of love, loss, grief and hope. I wrote a lot during my TSW journey and still am, journaling and poetry. They are raw and honest and I hope will help you feel less alone, understood and held in your own skin travels.
  4. The peculiar disappearance of Jillian Sanchez by Kelly Toews – Written by fellow TSW warrior, is a story of loss, of pitching into the unknown, of darkness and light and healing. This is currently available on Amazon in Canada.
  5. Iron Skin by Brendan John Lee – a memoir of living through Topical Steroid Withdrawal and so well written. I’m reading this one at the moment and really enjoying hearing how he got through his own healing journey.
  6. Wildflower by Kuldeep Lall – Poetry and prose (and everything in between), short pieces and long ones, logical expositions of facts, observations, reasonings, questions and answers, together with a relentless, wild, passionate work to dig to find feelings, love, pain and rage, and bring them under the moonlight, in striking ways, two sides of the world, Western and Eastern, meeting each other in one human being: all this, and so much more,. Kuldeep is going through topical steroid withdrawal and some of her poems are about her skin healing journey.
  7. The Eczema Detox Cookbook by Karen Fischer – An excellent cook book with meal suggestions and recipes that should be good for eczema skin. This is the fist book I ever saw TSW mentioned in too so Karen understands and recognises the condition.
My favourite TSW and Eczema books

What are your favourite books? Books that have helped you through topical steroid withdrawal, or with your eczema? Please share them below.


You may also find the following of interest

  • My Topical Steroid Withdrawal – Frequently Asked Questions
  • A Dermatologists review of The Shape of Skin
  • Self image, reflections, mirrors and facial eczema and TSW

Related posts:

40+ Amazing women in the Eczema and Topical Steroid Withdrawal Community40 Amazing women in Eczema and TSW bandaging skin can help heal eczema20 tips for coping with an eczema flare up eczema word cloud22 types of eczema skin

Filed Under: Eczema, Topical Steroid Withdrawal Tagged With: books about TSW, books for eczema, eczema books, eczema poems, eczema poetry, topical steroid withdrawal books, TSW books

About Ruth Holroyd

Author of 'Anaphylaxis: The Essential Guide: An Action Plan For Living With Life-Threatening Allergies' and 'The Shape of Skin, both available as paperback or Kindle on Amazon. Ruth is a Writer, Blogger and Patient Expert in allergies, asthma, anaphylaxis, eczema and topical steroid withdrawal.

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Welcome to my blog!

https://whatallergy.com/wp-content/uploads/2021/04/IMG_2853.mp4

Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

Subscribe today for Free Resources

Share and Connect

  • E-mail
  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

Categories

Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

Buy it now on Amazon

Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

Find out more

Pollen Free Flowers and Plants

Read my blog, "Allergen and pollen free, artificial plants for your home"Faux la fleur artificial pollen free plants

Please Review my book on Goodreads

Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
reviews: 3
ratings: 3 (avg rating 5.00)

Get Free Resources

Get Free Resources

  • Food, Mood and Symptoms Diary
  • Topical Steroid Withdrawal handout for doctors
  • Anaphylaxis Action Plan
  • 50 x Food Real Challenge
  • Eat the Rainbow Food Challenge
  • More coming soon!

Click here to Subscribe and you'll receive a link to download!

Follow What Allergy on TikTok

For even more hilarious content, check out my new TikTok account

tiktok logo

Chocolate, cake mixes & more – Top14 Free

Read my product review for Gnawbles, like Maltesers and Ferrero Rocher rolled into one.

Gnawbles freefrom top 14 allergens

Use Coupon Code WHATALLERGY10 FOR 10% OFF everything you buy!

Natural skincare for Eczema / TSW

Balmonds Natural SkincareBalmonds Natural Skincare - Use code: WHATALLERGY for 20% off

Testimonials

Find out why people love this blog!

“I think your blog is fab – I send it to everyone who has skin problems and allergies.” 
Sarah

Read more testimonials here.

Archives – Find old blog posts

Mental Health

‘Let Them’ judge me for having allergies

Set intentions not resolutions for 2024

Why do we think eczema is ugly?

Eating Out

My coffee shop allergy – reacting to milk vapour?

Coeliacs and Vegans have it easy

Milk and wheat allergen free fish and chips

Asthma

Top 16 asthma tips that will blow your mind

Do you need Health Insurance for Allergies & Asthma?

Did Covid cause asthma and eczema flare?

Copyright © 2026 · Terms Of Use · Privacy Policy

Copyright © 2026 · [footer_Privacy_Policy #"privacy policy"] Magazine Pro Theme on Genesis Framework · WordPress · Log in