Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Methotrexate Mondays – 12 weeks in…

29/04/2019 by Ruth Holroyd 20 Comments

I've been taking methotrexate now for 12 weeks in the hope that it will help to heal my eczema and allow me to stop using steroids, which have stopped working for my skin, but that's another subject altogether. I've touched on TSW or topical steroid withdrawal here before but watch out for much more in the coming months. Methotrexate is not a drug to take lightly. It is … [Read more...]

This is not eczema…

26/04/2019 by Ruth Holroyd 9 Comments

topical steroid withdrawal

This is Topical Steroid Withdrawal!I've been wanting to write about my topical steroid withdrawal journey for some time because it's fascinating and it is improving... slowly. One step forwards, two steps back, that kind of improving. So sometimes it's infuriating but it's something I have to go through. I am now about 11-12 weeks into TSW and let's just say it's been … [Read more...]

The anaphylaxis in the room

24/04/2019 by Ruth Holroyd 13 Comments

It's Allergy Awareness Week so I wanted to talk about living with fear

It's a bit like the elephant in the room. Sometimes I don't like to mention it. It consumes my life in so many ways that I often want to just keep this shame to myself. That sounds dramatic, I am not ashamed of who I am, but sometimes, especially in company, when I'm feeling anxious I don't want to share this thing about me... which is stupid and unhelpful. After a recent … [Read more...]

The many masks of eczema

03/03/2019 by Ruth Holroyd 11 Comments

Eczema cartoon

Having lived with eczema for most of my life, I'm familiar with many masks that have visited me over the years. It's a particularly shaming condition, in a world where your appearance, perfection and looking good seem to be the aspiration of most and we compare ourselves to our peers and to the relentless polished images we see on social media. I pretend I don't care and … [Read more...]

Surviving the work Christmas party with life threatening allergies

21/12/2018 by Ruth Holroyd 6 Comments

Going to your work Christmas party when you're just too scared to eat out EVER again is daunting. The temptation to cancel was immense. That would have been by far the easier option. But it would have meant missing out on the social aspect, the fun, the dancing and spending time with my work colleagues. It's important for work dynamics to also spend time outside work getting … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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Archives – Find old blog posts

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Asthma

Top 16 asthma tips that will blow your mind

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