Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Allergy Awareness Week and we are 13!

26/04/2022 by Ruth Holroyd 7 Comments

Ruth Holroyd's books

This month marks thirteen years of blogging about allergies, eczema, asthma and anaphylaxis! It's been a blast and I am still loving blogging. But we still need to keep raising awareness; there is still so much misinformation and lack of awareness so I won't be stopping sharing and advocating any time soon. Allergy Awareness Week 2022 There's loads going on this … [Read more...]

Save hundreds on prescriptions every year!

18/04/2016 by Ruth Holroyd 6 Comments

Since it's National Allergy Awareness Week this one should save you money, OR make you feel better about how much you're already saving! If you don't have a prescription prepayment certificate yet then you should seriously consider getting one. I've had one for years and they are a godsend. They save me hundreds of pounds every year. And I'm not joking ;) Now I've done a … [Read more...]

Living in fear of your allergies

25/04/2015 by Ruth Holroyd 1 Comment

It's Allergy Awareness Week so I wanted to talk about living with fear

Nobody should be living in fear, it's not a nice place to be. Believe me, I've been there. I have spent years too frightened to eat out. Scared people will laugh at me or think I'm a freak. Fearful that I will stand out, cause a fuss, be a pain in the allergic backside. But that's all stopping now. Since last year when I decided I was going to demand better and not hide … [Read more...]

I love my Nairns oakcake tin

22/04/2015 by Ruth Holroyd 58 Comments

Win a Nairns oakcake tin and some oatcakes

Allergy Awareness Week just keeps on getting better and better. Today I give you, the new Nairns oakcake tins! You'll never find a dead one crumbled in the bottom of your bag ever again. Always a sad way for a humble oat cake to go; ignored, lost and disintegrated into a pile of stale crumbs. Much better nice and crisp and inside your tummy. They are the perfect … [Read more...]

What’s coming up for allergy awareness week?

17/04/2015 by Ruth Holroyd Leave a Comment

AllergyUK #LivingInFear Allergy Awareness Week press campaign

This year Allergy Awareness Week runs from 20th to 26th April and there are loads of ways to get involved. I have been neglecting my blog these past few months (sorry!) but I'm easing myself back in. Circumstances outside my control left me with very few blogging brain cells left and not much time to write them. It did make me realise just how much time I spend on this blog … [Read more...]

Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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Allergies Anaphylaxis Asthma Awards Coeliac Cold Sores Cooking Digestion Eating Out Eczema FreeFrom Awards Hay Fever Indoor Allergies Industry News Mental Health Natural remedies Nutrition Poetry Product Review Rant Recipes Restaurant Review Skin care Topical Steroid Withdrawal Travelling Vegan

The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Buy ‘The Anaphylaxis Guide’ Now

Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

"This book is such a great wealth of information and a delight to read! A must read for anyone with allergies or connected to an allergy sufferer. Congratulations!" Tanya Ednan-Laperouse, Natasha Foundation

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Ruth Holroyd's books on Goodreads
The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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ratings: 3 (avg rating 5.00)

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