Allergies, Anaphylaxis, Eczema, Topical Steroid Withdrawal & Asthma

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Stop allergy bullying now!

12/11/2019 by Ruth Holroyd 4 Comments

It's anti-bullying week so I wanted to have a bit of a chat . In particular, bullying someone because they have allergies. In order to survive with allergies in this world, you need to grow a tough skin. It does seem to be a condition that comedians feel it's OK to have a pop at. We are laughable in the eyes of many. We are seen as fussy, freaks and that our allergies are not … [Read more...]

Living on stale bread… freefrom is expensive!

19/03/2016 by Ruth Holroyd 2 Comments

It costs a LOT more to feed an allergic person than it does for those with no allergies. And I'm not just talking about the increased cost of freefrom food, although some of it is very expensive compared to its normal alternatives. There are numerous reasons for this, including increased manufacturing costs, special training for staff, limited production times, expensive … [Read more...]

You won’t believe Greg Wallace’s attitude about allergies

07/09/2015 by Ruth Holroyd 9 Comments

chef wiping his hands with flour

Thanks to Caroline Benjamin of Food Allergy Aware for sharing this lovely little video with me. The link below should take you to Facebook and shows Greg at a cookery demonstration airing his very rude and ignorant attitude about people with allergies. Here is the post from the lady who had the unfortunate luck to be there in person listening to Greg that day. You can … [Read more...]

Living in fear of your allergies

25/04/2015 by Ruth Holroyd 1 Comment

It's Allergy Awareness Week so I wanted to talk about living with fear

Nobody should be living in fear, it's not a nice place to be. Believe me, I've been there. I have spent years too frightened to eat out. Scared people will laugh at me or think I'm a freak. Fearful that I will stand out, cause a fuss, be a pain in the allergic backside. But that's all stopping now. Since last year when I decided I was going to demand better and not hide … [Read more...]

Lower quality of life in children with peanut allergy

10/10/2013 by Ruth Holroyd Leave a Comment

Having allergies can be scary but you grow to learn to live with them, to grasp control of your life and get your own processes and checks in place to make sure you stay safe when shopping, eating out, snacking etc. It's all about the preparationg and planning. And it does get easier with time, but you can never let your guard down and become complacent. That danger is … [Read more...]

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Welcome to my blog!

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Hello, I’m Ruth, author and blogger

Ruth

 

Hi I'm Ruth. I've grown up with eczema and multiple life-threatening allergies and collected more as I've got older.  It started with a peanut allergy and now I'm allergic to milk, wheat, soya and many more. In this blog I share tips, advice and things I've learnt living with allergies, asthma and eczema with a focus on topical steroid withdrawal. You can buy my books, which are brilliant by the way! The first is Anaphylaxis: The essential guide and the second, The Shape of Skin, healing poems for eczema and sensitive skin. The reviews speak for themselves. If you want to chat you can find me on Instagram, Facebook, Twitter and LinkedIn (links below). Do get in touch. And please comment on blogs, it makes a humble blogger do a little happy dance!

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The Shape of Skin – poetry for eczema

The Shape of Skin poetry for eczemaThe Shape of Skin

Strange, striking and sensitive poems for people with eczema, psoriasis, topical steroid withdrawal and troubled skin.

Readers comments include: "Powerful, relatable, Absolutely bloody fantastic (pun intended)..."

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Anaphylaxis - the essential guideAnaphylaxis - The Essential Guide. An action plan for living with life threatening allergies.

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The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you The Reluctant Allergy Expert: How to kill the fear that anaphylaxis could kill you
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